Miso Soup by jk.jkitan on flickr

Miso soup is a healthy, satisfying, warming and nourishing snack or meal.  Macrobiotic adherents suggest a bowl of miso soup every day to encourage healthy bacteria in the gut, which improves digestion.  But all those little paper packets get to be a bit of a strain on the old wallet – not to mention the environment.

It’s easy to make a bowl of miso soup from scratch in less than 5 minutes.  Forget about the takeaway containers and the instant soup sachets.  With a few ingredients you can find at your local Asian grocery, homemade miso soup is easier than instant.

Ingredients

  • 1 cup water
  • 1 large handful dried seaweed (wakame or kelp)
  • 1 scallion/spring onion
  • 1 heaped Tbsp miso paste
  • any chopped vegetables of your choice (optional)
  • a handful of cubed tofu (optional)

Step By Step

  1. Fill a small saucepan with the water and seaweed.  Bring a boil and then reduce to a simmer.
  2. Tear or chop the scallion/spring onion into tiny pieces.  Add to the soup.
  3. Add any other chopped vegetables and/or tofu (optional)
  4. Simmer for 2 minutes.
  5. Remove from heat.  Stir in miso paste until fully dissolved.
  6. Pour into a bowl and enjoy!